Step 1: Software registration
First step you register with smartpeeps right here on the website thereafter browse m.smartpeeps.co.za on mobile phone. You will find our app 7-step material framework, and this is where you will start working online using your smartphones anywhere in the world
Step 2: Customised training available
Our methodically designed app is made into a case study program without paying anything we are introducing you to this exciting product by firstly allowing you to use project 1 module (Demo version) for free as we prepare you the project 2 module. There is 60% creativity added by this dietetic program making weight management more fun and smarter through this design Click Your Brain Notify me APP system
Step 3: Be Active Online Regularly
Once you are online regularly using our mobile Click Your Brain Notify Me App design program often through smartphones we have outlined the step by step basic guidelines on the training page to understand the system. If necessary schedule a training session will try level best to help you where you do not understand and please focus on getting activities right while enjoying being smarter weight loss will eventually come.
Step 4: Make Payments
To activate the app fully let's make payments for more excitement just go to contact us page you will find whereabouts on what need to do to make payments. We are working days and nights that everyone should access this product.
World class 5 step eating plan discussing part of dieting through meditation and time. The Minimax IQHE diet
Minimax process is a time-speed motion pattern explaining cause of obesity redevelopment unaware. What you see below is neuro cycle showing switch charge mechanism of how progressing obesity develops with more science of how we eat in connection to meditation.
The characteristics of this 5-step eating plan increases awareness from moment start thinking about food to that moment start eating.
Practice 1: How this app identifies "False Hunger Alert?
Inside this app there is a theory science on it preventing what we call "False Hunger Alert" a major contribution to weight gain. The science of weight gain at smartpeeps is defined as a maximum Hunger Satisfaction of 50% CHO, 40% FAT and 10% PRO. Follow the app!
Practice 2: How this app control food cravings
Inside this app there is a theory science on it that minimize time you always think about food easily controlling cravings throughout the entire day eating any food at any time. Follow the app!
Practice 3: How this app maximize energy
Inside this app there is a science on it showing a stress management communication of how brain and body exchange dietary energy in between what identified as the 2 Time energy markers noted as IQ depression and Hunger appetite. Follow the app!
Practice 4: How this app achieves weight loss
Inside this app there is a science on it stating that the only time a person loses weight is when a diet energy is at portion index of < 25% CHO, < 20% and 5%PRO. Follow the app!
Practice 5: How this app prevents overeating or undereating
Inside this app there is a science on it very creative preventing overeating and undereating by easily balancing the equation from the time brain start thinking about food until the time body start consuming food. Follow the app!
Defining the neuroscience of how eating meditation is maximized through what we call desire gap
The stress management deep science of thinking about food while managing confliction dialogue between body and mind.
Time Question when brain and body debate about how much is needed.
Time when Body consult the "brain" about when and how it wants to eat.
Time when Brain makes decision of how and when the body should eat.
Do I strictly have to cut any food on my diet?
That one is your preferable choice but without cutting any food on your diet this eating plan is educating about the relationship between 2 markers; energy drive in the brain (IQ depression) and energy drive in the body (Hunger Energy) the only way science can prove meditation in relation to how people eat – The IQHE
Article document: 2009/SMFRD 01/PB2016.05.08